Tuesdays, 9:15-10:15
Mat Pilates with Anser Amando
Every Tuesday, 9.15 - 10.15
Instructor: Anser Amado
“Assisting people to improve lifestyles makes me happy; Movement is a form of medicine to relieve the pain due to an injury or just a sedentary lifestyle.
Health is wealth and movement is medicine to inspire you into a better version of self”.
Anser Amado, Amado Movement Therapy